Ganzheitlicher Yoga in 60 sec. ⏱ Warmup 02

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Ganzheitlicher Yoga in 60 sec. ⏱ Warmup 02

Ganzheitlicher Yoga in 60 Sekunden

Gananatha gibt einen Überblick über die sechs Wege des integralen Yoga, der bei Yoga Vidya unterrichtet wird.

Der von Swami Sivananda in den Westen gebrachte „klassische Yoga“ vereint die sechs Wege des Hatha, Raja, Kundalini, Jnana, Karma und Bhakti Yoga zu einer integralen Einheit.

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